Those wishing to form a group of three persons of more will enjoy many of the same benefits as those seen in the Individual Package offerings.  The advantages of forming a group include:

• Feeling a sense of camaraderie and support

• Comprehensive nutrition coaching at a fraction of the cost

• Ability to learn from others’ experiences

• Accountability of a group setting

• Celebrating successes with others

• Knowing that you are truly not alone in your journey

Groups would meet once weekly or bi-weekly, depending on pre-determined arrangements.  Rates contingent upon size of the group. 

There are opportunities to train with a group as well if you would like to start incorporating exercise into your lifestyle plan. 

Please contact Lisa for more information on group nutrition coaching and group training.

If you are interested in individual coaching or would like to take advantage of a buddy rate (2 persons), please see details listed as Client Services.